It has been discovered that health benefit could arise from having intimate relationship with your spouse. You will feel a lot better when you get a cuddle from your spouse. Trust building hormone short- circuit fear in man. When there is trust in a relationship, there will be absolute peace of mind between the couples, and a good condition of heart can promote good heath for the couples.
Having close intimacy with your spouse can have the following health benefit:
- It increase the level of immunity against disease, it can increase immunity against HIV thereby delaying the out break of full blown AIDS for a long period of time.
2. It helps reduce stress and high blood pressure.
3. It helps improves our cardiovascular system and reduce the chance of heart attack and stroke especially in men.
4. It increases confidence and self esteem.
5. It can reduces pain as oxytocin surges, endorphins increase and pain subsides
6. It reduces the chance prostrate cancer risk in men.
7.It helps us to have better sleep through the release of oxytocins.
8. It improves our long term relationship thus building trust.
9. It may help to prolong life..
It has been proved that having sex with your spouse before any stressful event such as football could help relax you for some period of time. That is why some sports men engage in sex, periods before the event.
Penetrating sex can help reduce the impact of stress
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